5 Recipes To Simplify September

September always feels like a reset. The days are a little cooler, routines start to pick up again, and having easy, nourishing food ready makes everything flow smoother. That’s where these 5 recipes come in — wholesome, simple, and full of flavour.

From high-protein bread you can toast for breakfast to one-pan dinners that practically cook themselves, here are five Healthyfloflo favourites to ease you into the season.

Whether you’re heading back into your work routine or packing lunchboxes for the kids, these recipes are great to have in your back pocket. They’re simple, nourishing, and — most importantly — they taste good.

Which one will you try first?

Cottage Cheese Bread

This 6-ingredient high-protein bread is so versatile you can enjoy it any time of day — warm with butter and honey at breakfast, stacked into a sandwich at lunch or as a snack. It’s quick to make, freezer-friendly, and a true staple in my kitchen.

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Close up of bagel on white plate and sesame seeds

2-Ingredient Bagels

Perfect for busy mornings or quick lunches. With just flour and yoghurt, you get chewy, golden bagels that you can freeze and toast whenever you need them. A little prep on the weekend means you’ll always have something homemade (and healthier) ready to grab.

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One-Pan Cajun Chicken & Rice

There’s nothing better than coming home to a dinner that doesn’t require ten pots and pans. This one-pan Cajun chicken and rice is ready in 30 minutes, packed with protein, and full of flavour. Comforting and satisfying without the fuss.

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Chicken Pasta Salad

Packed with 30g of protein per serving and loaded with veggies, this is the kind of meal that keeps you going all afternoon. It’s portable, balanced, and perfect for busy workdays — whether you prep it ahead or make it fresh for lunch.

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6-Ingredient Pear & Fig Bars

I always find it helpful to have these in my bag for that mid-afternoon snack. Naturally sweetened and packed with fibre, they’re a much better option than the usual ultra-processed bars you’d pick up at the supermarket. They taste like a treat, but you know exactly what’s inside.

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If you try any of these 5 recipes to simplify September, let me know! Leave a comment or take a picture and tag it @healthy_floflo on Instagram. Cheers to the final days of summer sun and hello to fall fun!