DINNER IN 20

Open air fryer fajita with chicken, peppers, and onions on a chopping board, surrounded by fresh ingredients in the background

Air Fryer Chicken Fajitas – Easy, High Protein, Budget Friendly

Chicken Pancakes with Edamame Slaw

Creamy One-Pan Chickpeas with Parmesan Crisps

Salmon Tacos with Creamy Avocado

Black Rice, Prawn & Avocado Bowl

Healthy Banana Fudge

This Healthy 3-Ingredient Peanut Butter Fudge is a wholesome frozen treat you’ll want to keep stocked in your freezer year-round. Made with just banana, peanut butter, and coconut oil, it’s naturally sweet, plant-based, and free from refined sugar. You only need a fork, a bowl, and a silicone mould – no blender or food processor required.

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Let’s make Focaccia

I can do this

HEAT WEAVE RECIPES

COMMUNITY FAVOURITES

Homemade apple granola with oats in a glass jar

Healthy Apple Granola (No Added Sugar, Easy Homemade Recipe)

Healthy 4-Ingredient Yoghurt Cake (High Protein & Creamy)

Whole blender date and walnut cake topped with walnuts on a white plate

Blender Date and Walnut Cake (No Added Sugar, Flourless, 7 Ingredients)

Creamy Salmon and Beans (One-Pan, High Protein, Ready in 20 Minutes)

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THE ITALIAN SERIES

BROWSE ALL ITALIAN RECIPES

Have You Got A Sweet Tooth?

My first ever digital cookbook, with 50 wholesome recipes that prove healthy can be every bit as delicious, joyful, and satisfying.

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Browse My Categories

Hand holding a healthy muffin topped with almond butter and sliced almonds — BREAKFAST

Top view of one-pan salmon and beans in a creamy sauce — DINNER

Glass ramekin filled with chocolate mousse topped with shredded chocolate — DESSERT

Hand holding a healthy, homemade apple and raisin oat bar. — SNACKS

Overhead shot of a vibrant gut-friendly salad made with roasted vegetables and fresh ingredients — SALADS

Healthy broccoli salad topped with pomegranate seeds and coriander on a ceramic plate — SIDES

Hi! I am Flo,

Welcome to my blog! I’m Flo—food lover, content creator, and the person behind Healthy FloFlo! If you’ve ever felt overwhelmed by complicated recipes or struggled to make healthy eating easy, you’re in the right place.
I believe that delicious, nourishing food shouldn’t be complicated.
That’s why I create simple, flavour-packed recipes using wholesome ingredients—meals that fit into real life, no special equipment or hard-to-find ingredients needed.
After years of working in videography and content creation, I turned my passion for food into Healthy FloFlo, where I share recipes designed to make healthy eating effortless. Whether you’re looking for quick meals, easy one-pan dishes, or feel-good recipes that actually taste good, I’ve got you covered. Let’s make cooking simple, enjoyable, and buonissimo!

HEALTHY BREAKFAST

Harissa Beans With Yoghurt

Coconut & Mango Overnight Oats

One-Pan Banana Baked Oats

Low Carb, High Protein Breakfast Cups

Feta & Spinach Omelette

Green Shakshuka – Easy, Healthy & One-Pan Breakfast

Healthy 5-Ingredient Chocolate Banana Pancakes

Plant-Packed Breakfast Muffins

Single-Serve Baked Pear Crumble

Creamy Butter Beans On Toast

Blueberry & Lemon Baked Oats

Pea & Mint Toast

Healthy Peach & Raspberry Muffins

Raspberry & Lemon Loaf

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SALADS TO LOOK FORWARD TO

I am always on the hunt for the best salad recipes, those that taste good
and make you feel good, with lots of different plants and consistencies, that you really look forward to eat, not just as a side but as a main dish. Salads are not just for Summer! Forget boring salads you had in the past, I can guarantee these colourful, nourishing and BUONISSIMO bowls will make you change your mind!

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Shop My Kitchen Favourites

Healthy, easy and buonissimo recipes

DINNER IN 20

Healthy Banana Fudge

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Let’s make Focaccia

HEAT WEAVE RECIPES

Berries Smoothie Bowl

Viral Cucumber Salad

5-Minute Chicken Lettuce Cups

Nature’s Candy Salad

Kefire Frozen Fruit PopsKefir Frozen Fruit Pops

5 Minutes Lemon & Ricotta Pasta Sauce