Vegetable & Egg Loaf

If you’re looking for a healthy, savoury breakfast or an easy meal prep idea, this Vegetable & Egg Loaf is just what you need. It’s high in protein, low in carbs, and packed with nutrient-rich vegetables, making it a balanced option that will keep you feeling full and energized. Whether you’re prepping for a busy week or simply want a quick, wholesome meal, this recipe fits the bill. Plus, it’s completely customisable with your favourite or leftover veggies, and best of all, it’s a one-bowl, fuss-free recipe!


Vegetables & Egg Loaf

Servings 8 slices
Prep Time 10 minutes
Cook Time 50 minutes
Cooling time 20 minutes
Total Time 1 hour 20 minutes

Ingredients
  

  • 7 eggs
  • 100 g cream cheese
  • 1/2 tsp salt
  • 1/2 courgette, chopped in small cubes
  • 1 red pepper, chopped in small cubes
  • 3 spring onions, finely chopped
  • 1 carrot, grated
  • 80 g cheddar, grated

Instructions
 

  • In a large bowl add the eggs, creams cheese and salt. Mix vigorously with a whisk (or fork) until the cheese cheese has completely diluted. It will take 1 minute or 2.
  • Add the vegetables and mix healthy with a spoon until all the ingredients are well combined.
  • Pour into a loaf tin (mine is 20x10cm) and bake at 180C for 50mins.
  • Let it rest for 10 minutes min the tin and the transfer to a baking rack to cool down completely before cutting into slices.
Course: Appetizer, Breakfast, Side Dish, Snack
Cuisine: Mediterranean
Keyword: eggs, quiche

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