Craving something sweet but want to keep it healthy? These no-bake peanut butter cups are just the treat. With only four simple ingredients, they’re quick to make, packed with wholesome goodness, and completely free from refined sugars.
Made with peanut butter, oat flour, honey, and a layer of rich dark chocolate, these cups are a perfect balance of indulgence and nutrition. Simply mix, mould, pour, and freeze for 20 minutes.
The result? A satisfying, chocolatey snack! Keep them in the freezer for those snack emergencies!
4 Ingredients Peanut Butter Cups
Ingredients
- 170 g smooth Peanut Butter
- 70 g oat flour blended oats
- 40 g honey
- 60 g dark Chocolate I used 70% dark chocolate
Instructions
- In a bowl add peanut butter, oats and honey. Mix well with a spoon or your hands.
- Divide the dough in 6 and add to a muffin mould (I used a silicone mould to make it easier to remove later).
- Press down with a tea spoon or your finger.
- Melt the dark chocolate and pour on top.
- Freeze for 10-20 minutes.. and enjoy.