Beans are the secret to living a long and healthy life—so why not start your day with this vibrant twist on a classic? Packed with fibre, healthy fats, and protein, this recipe creates a creamy, flavourful spread that’s anything but ordinary.
Pair it with garlicky toasted sourdough and a sprinkle of chilli flakes for a breakfast that will keep you full and satisfied all morning. Inspired by the secrets of longevity, this dish proves that simple, wholesome ingredients can truly make a difference.
Green Beans On Toast
Ingredients
- 80 g frozen peas then defrosted
- 5-6 mint leaves
- 1 small avocado
- 80-100 g live Yoghurt
- 1/4 lime juice
- 1/2 tsp garlic powder
- Salt to taste
Instructions
- Add peas, yoghurt, mint, garlic powder and salt to a blender and blend until super smooth.
- Add the cannellini beans and squeeze the lime straight into the blender, mix.
- Spread on toasted bread, add a sprinkle of chilli flakes