Cucumber & Bean Salad With Crispy Quinoa

This salad is one of the most satisfying salads you’ll ever try. The crispy quinoa is a total game changer, adding an irresistible crunch that perfectly complements the fresh cucumber, creamy feta, and tender cannellini beans. Tossed in a vibrant lemony dressing with a touch of dill and pickled red onion, every bite is bursting with flavour and texture.

Whether you’re looking for a light and healthy lunch or a refreshing side dish, this salad is the perfect balanced meal to enjoy cold on sunny days. Fresh, wholesome, and absolutely delicious

Cucumber & Bean Salad With Crispy Quinoa

Servings 2
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 8 minutes

Ingredients
  

  • 90 g cooked quinoa important that is already cooked as per packet instructions
  • 1 cucumber
  • 70 g feta
  • handful dill chopped
  • 1/2 pickle red onion
  • 1 can cannellini beans drained

Dressing

  • 2 tbsp oil
  • 1 tbsp red vinegar
  • 1/4 tsp each of: garlic powder, oregano, salt
  • 1/2 lemon juice

Instructions
 

  • Bake the cooked quinoa in the air fryer at 180C for 20 mins. Stir a few times so the quinoa will evenly bake (Or in the oven: ~25 minutes, stir halfway).
  • Once this is ready let it cool down completely.
  • Make the dressing by combining all the dressing ingredients into a small jar.
  • In a large bowl add all the salad ingredients, the crispy quinoa at the top and the dressing. Mix well and enjoy

Video

Course: Salad
Cuisine: Mediterranean
Keyword: cucumber, quinoa, salad, summer

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