Chia Raspberry Jam

Craving something sweet but wholesome for breakfast? This quick and easy chia jam is the answer!

Made with just four ingredients, it’s the perfect healthier alternative to store-bwpought jams. Spread it on toast, swirl it into yoghurt, or dollop it on pancakes—this jam does it all. This salad is light yet filling, perfect for lunch, dinner, or meal prep. Pair it with a lemony dressing or enjoy it as is—it’s that good.

Chia Raspberry Jam

Servings 2
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients
  

  • ~200g of fresh raspberries you can use frozen but quantity will vary
  • 1 tbsp of chia seeds
  • 2 tbsp maple syrup
  • Squeeze of lemon

Instructions
 

  • Add raspberries, lemon and maple syrup to a small pan and heat up until it start bubbling. Leave it to bubble for a bit a stir. Remove from the hob and add the chia seeds. Mix.
  • Leave to cool down completely.
  • Enjoy with your favourite toast or store in the fridge ready for tomorrow’s breakfast

Video

Course: Snack
Cuisine: Mediterranean
Keyword: 4ingredients, chia, jam, Raspberry

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