Who needs an oven when a non-stick pan can do the magic? This apple cake is soft, naturally sweetened, and made with wholesome ingredients like oat flour, cinnamon, and maple syrup.
Perfect for breakfast with a dollop of yoghurt or as a dessert with a scoop of ice cream. It’s quick, nutritious, and so satisfying.

Cake In A Pan
Ingredients
- 200 g oat flour simply blitz rolled oats in a food processor
- 2 large eggs
- 30 ml maple + extra for the pan
- 1 tbsp cinnamon
- 1 1/2 apple
- 100 ml coconut milk or soya milk
- 1 tsp baking powder
Instructions
- Slice the apples.
- In a good quality non stick pan (26cm) add a drizzle of maple syrup and lay down the apple slices nicely to cover the entire surface of the pan. Cook for 1 minute.
- In a bowl add oat flour, cinnamon, baking powder, eggs, milk and maple syrup and mix.
- Transfer the batter in the pan and cover the entire surface completely.
- Cover with a lid and cook on a low heat until the top of the cake feels firm when you touch with your finger (It should take ~8-10mins, keep an eye on it)
- Put a plate on top and flip it. Cake is ready! I have this for breakfast with a bit of yoghurt but if you prefer it as a healthy dessert add a scoop of ice-cream instead