Air Fryer Fajitas Recipe – Easy, High Protein, Budget Friendly

This air fryer fajitas recipe has taken the internet by storm—racking up over 21 million views on Instagram! And once you try it, you’ll understand why. It’s everything you want in a quick and healthy dinner: high in protein, budget-friendly, and packed with flavour.

Everything goes straight into the air fryer—chicken, peppers, onions, spices—so there’s barely any washing up. The result? Juicy chicken strips and smoky vegetables coated in delicious fajita seasoning, cooked to perfection in just 20 minutes.

Open air fryer fajita with chicken, peppers, and onions on a chopping board, surrounded by fresh ingredients in the background

This recipe costs less than £3 per portion, making it perfect for feeding the whole family without breaking the bank. Even better, each serving packs an impressive 55g of protein, so it supports your health goals while still tasting like a treat. Whether you’re short on time or simply craving something delicious, this air fryer fajitas recipe delivers on both flavour and convenience. You can easily serve it with wraps, rice, or salad—whichever you prefer, it’s bound to become a regular in your kitchen. Best of all, it gives you everything you love about a takeaway—only quicker, cheaper, and much healthier.

Will you give it a try?

Tips

  • Use a pre-heated air fryer: This helps the chicken and veggies cook more evenly.
  • Shake or mix halfway through: Additionally, toss the basket at the halfway mark so everything crisps and browns evenly.
  • Make it low carb: Swap the wrap for lettuce cups or serve with a side salad.
  • Add extra veg: Mushrooms, courgette, or cherry tomatoes roast well and bulk out the meal.
  • Serve with lime wedges: A little squeeze of fresh lime at the end brightens all the flavours.

Yoghurt Sauce

Of course, I’ll grab a shop-bought one if I’m really short on time. However, most of the time I prefer to keep it simple and skip the preservatives and long ingredient lists. This homemade garlic yoghurt sauce takes seconds to make, uses just a few wholesome ingredients, and is the perfect high-protein topping for your air fryer fajitas.

Here’s how:
Mix 100g plain yoghurt, ½ tsp garlic powder, and ¼ tsp salt. That’s it!
Altogether, it’s creamy, full of flavour, and so much better than anything that comes from a bottle at the supermarket!

Toppings Ideas

Greek yoghurt or sour cream: for a tangy flavour or use a dairy-free alternative for a plant-based option.
Avocado: Use guacamole for extra flavour and a dose of healthy fats.
Grated cheese: Cheddar, mozzarella, or crumbled feta all work well—use what you love or have on hand.
Fresh coriander: Add chopped fresh coriander for colour and a fresh herby finish.
Lime juice: A squeeze of fresh lime on top lifts all the flavours—don’t skip it!
Jalapeños: Use fresh jalapeño slices or chilli flakes for a spicy kick.
Red onion: Swap with pickled onions for an extra layer of tang and crunch.
Lettuce: Use shredded lettuce or cabbage to add texture and freshness.
Salsa: Chopped tomatoes or a spoonful of salsa bring juiciness and zing.
Hot sauce: Add a drizzle of your favourite hot sauce for extra heat.

Serve With

This recipe is incredibly versatile, so you can enjoy it in a variety of ways depending on what you’re craving. Whether you’re in the mood for something light, hearty, or fresh, there’s a delicious option for every appetite.

Classic fajitas: Serve the smoky chicken and peppers in warm tortillas (flour or corn both work well). Add a dollop of Greek yoghurt or sour cream, a squeeze of lime, and some fresh coriander.
Bowl-style: Make a fajita bowl with rice or quinoa as the base. Top with the chicken mix, shredded lettuce, chopped tomatoes, avocado or guacamole, and a spoonful of yoghurt or salsa.
Low-carb option: Serve over a bed of mixed greens or in crunchy lettuce cups for a lighter, low-carb version.
Stuffed sweet potatoes: Roast sweet potatoes, split them open and stuff with the chicken and veg. Finish with yoghurt, cheese or sliced spring onions.
Loaded nachos: Spread tortilla chips on a tray, scatter over the fajita mix, sprinkle with grated cheese, and grill for a few minutes. Top with jalapeños, salsa and yoghurt.
Leftovers idea: Add the mix to an omelette or scrambled eggs for a quick high-protein breakfast the next day.

Swaps

Storage

More Air-fryer Recipes

Open air fryer fajita with chicken, peppers, and onions on a chopping board, surrounded by fresh ingredients in the background

Air Fryer Fajitas Recipe – Easy, High Protein, Budget Friendly

Servings 2
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes

Ingredients
 
 

  • 2 peppers, sliced
  • 1 red onion, sliced
  • 1 tbsp finely chopped garlic
  • 300 g chicken breast, sliced in thin strips
  • ½ lime
  • 1 tbsp oil
  • 30 g fajita seasoning

Yoghurt sauce

  • 100 g yoghurt
  • ½ tsp garlic powder
  • ¼ tsp salt

Serve with

  • wrap
  • coriander
  • ½ avocado

Instructions
 

  • Into a air fryer basket add: peppers, onion, garlic, chicken, lime juice and fajita seasoning.
  • Bake in the air fryer for 12 mins at 180C.
  • Mix half way through.
  • Assembled the fajitas with your favourite toppings: I used avocado, coriander and a healthier garlicky sauce. Also great with sliced lettuce, grated cheddar or anything you like to add

Video

Notes

  • For best results, slice the chicken and vegetables thinly so they cook evenly in the air fryer.
  • You can use shop-bought fajita seasoning or make your own blend with paprika, cumin, garlic powder, and oregano.
  • Greek yoghurt works well for the sauce, or use a dairy-free alternative.
  • These fajitas are also great for meal prep—store the cooked filling in the fridge and reheat when needed.
  • Serve with wraps, lettuce cups, or a side of rice for a customisable, high-protein meal.
Course: Main Course
Cuisine: Mexican
Keyword: airfryer, chicken, fajitas
Tried this recipe?Mention @healthy_floflo or tag #healthy_floflo!

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