If you’re looking for a quick, easy, and healthy snack that satisfies your sweet tooth, these 5-ingredient sweet bites are just the thing. They’re ready in less than 10 minutes and made with gut-friendly, wholesome ingredients like oats, dates, and almonds. These little bites are perfect for portion control and can be stored in the fridge for when you need a quick snack or an energy boost. Plus, they’re naturally sweetened and packed with fiber, making them a great option for anyone looking to snack mindfully. Whether you’re meal prepping for the week or need a simple homemade treat, these bites have you covered!
5 Ingredients Healthy Sweet Bites
Ingredients
- 50 g oats
- 160 g medjool dates
- 50 g almonds
- 20 g shredded coconut
- 40 g dark chocolate, melted
- Optional: pinch of salt
Instructions
- Add all the ingredients (except the chocolate) into a food processor and blitz.It will become a tick malleable ball. Divide it and fill the ice cube mould with the paste and press down with a spoon ( it has to be a silicone mould to make it easy to remove later)
- Drizzle melted dark chocolate on top and add some topping if you wish (I used seeds and salt).
- Put in the freezer for 10-20 mins and it will be ready to enjoy.
Notes
Store in the fridge.