There’s something about autumn flavours that makes everything feel a little cozier, and this easy apple cake is no exception. Packed with wholesome ingredients, it’s a healthier take on a classic dessert that anyone can make. With no complicated steps, you’ll have a delicious, spongy treat ready in no time. And let’s not forget the health benefits—thanks to the apple, cinnamon, and dates, this cake is full of fibre and natural sweetness.
Not only does this cake bring you all the warm, comforting vibes of fall, but it’s also the perfect balance of easy, delicious, and nourishing. With just a few ingredients, you’ll have a healthy snack or dessert that feels like a treat but actually supports your wellbeing.
Cake For Breakfast? Yes, Please!
Cake is often seen as a treat reserved for dessert, but I love to make healthier versions of classic recipes, so you can enjoy something delicious while nourishing your body. Why not start your day with something that feels indulgent, like cake, but without the guilt? This healthy apple cake is the perfect example—it’s made with wholesome ingredients like oats, apples, and dates, giving you natural sweetness and plenty of nutrients.
By swapping refined sugars and flours for healthier alternatives, you can create a cake that not only tastes amazing but also supports your wellbeing. The best part? It’s easy to make and perfect for breakfast, so you can enjoy all the comforting vibes of a cake without compromising on nutrition. Get excited about breakfast and give your body the energy it needs to start the day feeling good. Enjoy every bite, guilt-free!
Tips
- For a smooth texture, make sure to squeeze out any excess water from the grated apple to avoid a soggy batter.
- Add a foil over the cake during the last few minutes of baking to prevent the top from getting too brown.
- If you’re looking to give it extra flavour, add a dash of vanilla extract or a handful of chopped nuts like walnuts or almonds.
- To make it even more filling and nutritius try serving it with a dollop of Greek yoghurt or a drizzle of almond butter for added protein.
Swaps
Oats: You can swap the oats with wholemeal flour or a gluten-free flour blend for a different texture.
Extra virgin olive oil: Try using melted coconut oil for a slightly different flavour.
Medjool dates: If you don’t have dates, swap them with dried figs or raisins.
Egg: For a vegan option, use a flax egg (1 tbsp flaxseed mixed with 2 tbsp water) instead of the regular egg.
Storage
Fridge: Store leftover cake in an airtight container in the fridge for up to 3 days.
Freezer: This cake freezes beautifully! Just slice and store in a freezer-safe container for up to 2 months. When you’re ready to enjoy, simply defrost at room temperature or pop it in the microwave for a few seconds.
More Healthy Cake Ideas
Easy & Healthy Apple Cake
Ingredients
- 100 g oats
- 55 g extra virgin olive oil
- 1 egg
- 1/2 tsp baking soda
- 30 g maple syrup
- 4 medjool dates
- 1 apple grated and squeezed a bit
- 1 tsp cinnamon powder
Optional
- sprinkle of icing sugar.
Instructions
- Add all the ingredients to a blender and blend until everything is well combined.
- Pour into tin a bake for 23 mins at 180C
- Let it cool down completely before serving.