HOW IT ALL STARTED
I launched Healthyfloflo in 2019 as a way to teach myself how to eat healthier while working full-time in a fast-paced, creative job. Like many people, I didn’t have the time—or energy—for fancy meals with long ingredient lists. So I kept things simple, focusing on balance, flavour, and feel-good nutrition.
Over time, my personal journey turned into a real community. I started sharing recipes on Instagram, and your response blew me away. From people with dietary restrictions rediscovering the joy of food, to parents cooking with their kids, your messages have inspired me to keep going—and keep creating.
Today, Healthyfloflo has grown into a space with over 700,000 people across social media, and hundreds of easy, accessible healthy recipes that prove you don’t need to be a professional chef to cook nourishing meals you actually want to eat.
WHO I AM
I live in Bath, UK, and work as a videographer and content creator. When I’m not filming, editing, or testing new recipes, you’ll probably find me reading the nutritional label of anything and everything at the supermarket, brewing a strong coffee, or experimenting with an Italian twist on something wholesome and new. I also love discovering farm-to-table restaurants on date nights with my not-quite-husband and biggest fan, Alan.
I’m not a trained chef or dietitian—just a home cook with a passion for food, nutrition, and sharing recipes that help people feel their best. Everything I post is tested in my own kitchen, with minimal mess and maximum flavour.
WHAT YOU’LL FIND HERE
At Healthyfloflo, you’ll discover:
- Easy, nutritious recipes made with real ingredients
- High-protein, high-fibre meals for everyday energy
- One-pan dishes and time-saving kitchen hacks
- Naturally sweet snacks and healthy desserts
- Plant-based, gluten-free, and family-friendly options
- Italian classics with a Healthyfloflo twist
If it’s simple, delicious, and helps you feel your best—I’m sharing it.
LET’S CONNECT
If you haven’t already, come say hi on Instagram @healthy_floflo, Facebook, TikTok and Youtube where I post quick recipes, behind-the-scenes reels, and everyday food inspiration.
You can also sign up for my newsletter to get new recipes straight to your inbox.
Want to collaborate or get in touch? Visit the Contact page or email me directly at hello@healthyfloflo.com
Thanks so much for stopping by—I’m so happy you’re here.
My goal is to help you eat better without overthinking it, and leave you saying Buonissimo! after every meal.
Flo x