Upside Down Mediterranean Tarts

When you need a quick and delicious appetiser that brings bold Mediterranean flavours to the table, these Upside Down Mediterranean Tarts are the perfect solution. They’re incredibly easy to make, with minimal ingredients and fuss, yet deliver on taste and presentation. Whether you’re hosting or simply want a last-minute snack, these tarts are sure to impress. Plus, they’re wonderfully versatile—you can enjoy them warm or cold, making them an ideal addition to any meal or gathering.


Upside Down Mediterranean Tarts.

Servings 6 tarts
Prep Time 15 minutes
Cook Time 15 minutes
Cooling time 10 minutes
Total Time 35 minutes

Ingredients
  

  • 3 tsp oregano
  • 6 tsp extra virgin olive oil
  • 6 tsp balsamic vinegar
  • 6 slices tomato
  • 1 sheet puff pastry
  • salt & pepper

Instructions
 

  • Add baking paper to a very large baking sheet pan/tray (make sure it is perfectly flat on the surface).
  • From 1 puff pastry sheet you’ll be able to make ~6 tarts. Cut the puff pastry into squares.
  • Add a pinch of oregano straight on the baking paper, then add the oil, balsamic vinegar, slice of tomato and the square of puff pastry.
    Repeat 6 times.
  • Bake at 200C for 13-15 minutes.
  • Once ready, leave the tarts to cool down a bit so the bottom will have time to harden up and it will be easier to flip them.
    When you flip the tart over, use a flat spatula and gently scoop it up, then flip over.

Notes

Once ready you can add some extra toppings:
 I drizzled some more balsamic vinager and added a tsp of pesto.
Toasted pine nuts or shaved Parmesan cheese would also be lovely.
Tip: They are best once warm but still delicious from cold. Eat straight away but if you have left over I have heated up them in the air fryer for 2-3 minutes before serving  (you can also use the oven). 
I prefer them warm, so the pastry is nice and flaky/crispy
Course: Appetizer, Snack
Cuisine: Mediterranean
Keyword: partyfood, puffpastry, tomatoes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
healthyfloflo © Copyright 2025. All rights reserved.
Close