When mornings are busy, having a nutritious, ready-to-go breakfast can make all the difference. These 1-pan banana baked oats are a game-changer for anyone looking to save time without compromising on taste or nutrition. Made with wholesome ingredients and baked directly in your tin, this recipe keeps things simple — no extra bowls to wash up!
With the natural sweetness of bananas, a hint of cinnamon, and optional chocolate chips for an extra treat, this breakfast is satisfying and versatile. It’s perfect for meal prepping, stays fresh for days, and pairs wonderfully with yoghurt for a balanced meal.
Tips
- Use ripe bananas: The riper, the better—brown spots mean extra sweetness and better texture.
- Mash directly in the tin: Saves on washing up and gets everything going faster.
- Lightly oil the baking dish: I didn’t do this, my baked oats were pretty easy to remove with a spatula but oiling makes removal much easier.
- Line your tin: If not using a non-stick tin, line with baking paper for easy removal.
- Cool completely: Let it cool fully before slicing so the texture sets properly.
- Portion it out: Cut into 4 slices and store in individual containers for a grab-and-go breakfast.
- Serve with yogurt: Adds protein and creaminess—makes it more filling and balanced.
Swaps
Milk: Any unsweetened plant-based milk works—almond, oat, or coconut drink.
Honey: Use maple syrup or date syrup for a vegan option.
Chocolate chips: Swap with cacao nibs, chopped nuts, or dried fruit.
Storage
Fridge: Let the baked oats cool down completely, then store in an airtight container in the fridge. They’ll keep well for up to 4 days.
Freezer: You can also freeze individual portions—wrap them or store in containers, then defrost overnight in the fridge or reheat gently in the microwave.
More Baked Oats Recipes
One-Pan Banana Baked Oats
Ingredients
- 3 bananas
- 3 medium eggs
- 60 ml milk I used unsweetened soya
- 1 tsp baking powder
- 1 tsp cinnamon
- 150 g rolled oats
- 40 g honey
Optional toppings
- chocolate chips
- banana sliced
Instructions
- You can use your baking tin as a bowl: start by mashing the bananas with a fork until it turns into purée.
- Add the rest of the ingredients: eggs, milk, cinnamon, baking powder, honey and oats.
- Mix well. Add optional toppings.
- Bake in the oven at 180C for 15-20 mins.
- Let it cool down completely before serving.