If you’re like me and love chocolate but want to keep things healthy, this chocolate chia pudding is the perfect match. Despite their tiny size, chia seeds are nutritional powerhouses — packed with fibre, protein, antioxidants, omega-3 fatty acids, and important micronutrients. They keep you feeling full and nourished, making this pudding a great choice for breakfast, snack, or even dessert. Preparation takes just 2 minutes, and with minimal ingredients, it’s ideal for busy days and meal prep. Just mix, soak, and in a few hours (or overnight), you’ll have a creamy, chocolatey pudding waiting for you.
This recipe is perfect for chocolate lovers who want a wholesome treat without the guilt. Add your favourite toppings to make it your own — I love it with creamy yogurt and fresh raspberries, which balance the rich cocoa perfectly.

Ways to Enjoy Chocolate Chia Pudding
Enjoy it as a quick breakfast or snack on its own. Layer it with granola and fresh fruit for a parfait-style treat. Use it as a base for smoothie bowls topped with nuts and seeds. Spoon it into dessert glasses and garnish with whipped cream and berries for a healthy dessert option.
Tips
- Stir the mixture halfway through soaking to prevent clumps and ensure even texture.
- For thicker pudding, use less milk or add extra chia seeds. For a lighter pudding, add more milk.
- If you prefer a smoother texture, blitz the soaked pudding briefly in a blender before serving.
- Always use fresh chia seeds — old or improperly stored seeds may affect texture and taste.
Swaps
Milk: You can use any plant-based milk such as almond, oat, or soy milk instead of regular milk.
Maple syrup: Can be swapped with honey or agave syrup depending on your preference.
Flavour options: Add cinnamon, vanilla extract, or a pinch of chili powder for an extra flavour twist.
Yoghurt: Use coconut or almond-based yoghurt as a dairy-free alternative for the topping.
Storage
Fridge: Keep the pudding covered in a jar or bowl for up to 3 days.
Freezer: Not recommended as chia pudding texture can change.
More Chia Recipes
Chocolate Chia Pudding
Ingredients
- 40 g chia seeds
- 20 cacao powder
- 200 milk, I used a plant-based option
- 10 g maple syrup
Instructions
- My all your ingredients into a bowl or jar and leave the mixture to soak for at least 1 hour but preferably overnight.
- Leave the mixture to soak for at least 1 hour but preferably overnight.
- Add your favourite topping: I went for yogurt and raspberries.. they made the perfect match with this chocolate puddings!