These apricot energy balls are proof that a quick, wholesome snack can also be delicious. Made with just six ingredients, they’re the ultimate grab-and-go treat. Nutty, fruity, and naturally sweetened with honey and dried apricots, each bite is packed with flavour and nutrition.
The addition of orange juice and zest gives a bright citrusy kick, perfectly complementing the richness of cashews and shredded coconut. Blitz everything in a food processor, roll into balls, and refrigerate – it’s as simple as that!
Whether you’re looking for a post-workout snack, a midday energy boost, or a healthy dessert alternative, these energy balls are here to save the day.
Tips
- Don’t over-blend: When blitzing, stop as soon as the dough forms a ball. Over-blending can make them too soft and harder to shape.
- Keep them firm: Refrigerate the balls for at least 30 minutes to set properly before eating.
- Perfect for meal prep: These are great to prep on a Sunday and snack on throughout the week.
Swaps
Cashews: You could try other nuts, like almonds, for a different texture and flavour, but I think cashews are the best option for this recipe. Their smooth and subtle flavour pairs perfectly with the sweetness of the apricots and the citrusy zing from the orange. Cashews give the balls a creamy, melt-in-your-mouth texture that ties everything together beautifully!
Dried apricots: You could try to swap with raisins, dried figs, or dried cranberries for a different fruity flavour, but I highly recommend you to stick with apricot as it is the best match for this particular recipe.
Honey: Use maple syrup, agave syrup, or dates (just blend them with a bit of water) for a natural sweetener.
Orange zest and juice: Swap with lemon zest and juice for a fresh twist.
Storage
Fridge
Store your energy balls in an airtight container in the fridge for up to 4-6 days. They stay fresh, firm, and delicious!
Freezer
For longer storage, freeze them in a single layer on a baking sheet before transferring them to an airtight container. They’ll keep in the freezer for up to 2 months—just grab one whenever you need a snack!
More Energy Balls Ideas
- 5 Ingredients Almond Energy Balls
- 4 Ingredients Raspberry & Coconut Balls
- No Bake Double Chocolate Brownie
- 6 Ingredients Peanut Butter Energy Balls
6-Ingredient Apricot Energy Balls
Ingredients
- 60 g oats
- 60 g shredded coconut
- 60 g cashews
- 100 g dried apricots
- 1 tbsp honey
- 1/2 orange juice and zest
- optional pinch of salt
Instructions
- Add all the ingredients to a food processor and blitz. (You’ll know when to stop when the dough becomes a uniform ball, like in the video).
- Shape into balls and refrigerate.