3 Ingredients Chocolate Mousse

This chocolate pudding is a game-changer! With a creamy, silky texture and a surprising 13g of protein per serving—no protein powder needed—it’s both delicious and nutritious. Made with just 3 ingredients, including high-protein silken tofu, this treat satisfies chocolate cravings while keeping things light and wholesome.

Simply blend melted dark chocolate, cacao, and tofu until smooth, then refrigerate overnight to let it set. It’s the perfect balance of flavuor and creaminess, proving that healthy can also be delicious.



3 Ingredients Chocolate Mousse

Servings 2 portions
Prep Time 5 minutes
Cook Time 6 hours
Total Time 6 hours

Ingredients
  

  • 300 g silken tofu
  • 50 g dark chocolate 50%, melted
  • 1 tsp cacao

Instructions
 

  • Add all the ingredients to a food processor (or blender).
  • Blitz until the ingredients are well combined.
  • Pour into a small pot and refrigerate overnight so the chocolate has time to set.
Course: Dessert
Keyword: 3ingredients, chocolate, mousse, tofu, tofu silkentofu, vegan

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