Tofu & Edamame Wrap
Ingredients
- 1 wrap
- 1/2 block tofu (125g)I have used Tofoo
- handful edamame beans
- 1/2 avocado
- 2 tbsp yoghurt or plant based version
- 1 tsp sesame oil
- 1 tsp sesame seeds (optional)
- wasabi paste
- seaweed
Tofu marinade:
- 1 tbsp hoisin sauce
- 2 tbsp soy sauce or tamari
Instructions
- Chop the tofu into long pieces and add into a bowl with all the marinades ingredients.Mix and set aside (even better if overnight!)
- Smash the avocado and add yoghurt, sesame oil, salt and wasabi paste. Taste it and adjust to preference.
- On a wrap add the avocado spread, edamame beans and the tofu. I love seaweed and they are perfect for this wrap but I know it is a controversial ingredient, so just leave it out if you don’t like the taste.
- Toast on a pan or air fryer.