Go Back Email Link

South African Veggies & Beans: Chakalaka

Servings 2
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients
  

  • 1 red pepper
  • 1 yellow
  • 1 carrot
  • 1 onion
  • Ginger thumb size, grated
  • 3 garlic cloves grated
  • 2 tsp mild curry powder
  • 1/4 tsp piri piri
  • Salt
  • 1 can tomato
  • 200 g cannellini beans

Instructions
 

  • To a pan add a drizzle of oil and cook the onion. Add the spices and toast it for a few seconds or until fragrant.
  • Add the rest of the vegetables and cook.
  • Add the tomato sauce and cook until it reduces down.
  • I had this with poached eggs (which I cooked in hot water for 4 minutes if you like it runny)

Video

Course: Breakfast
Cuisine: african
Keyword: beans, onepan, vegetables