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+ servings

Naked Gyros Bowl

Servings 2
Prep Time 20 minutes
Cook Time 15 minutes
Marinating 4 hours
Total Time 4 hours 35 minutes

Ingredients
 
 

For the chicken marinade

  • 100 g 0% fat Greek yoghurt
  • 2 garlic cloves
  • 1 tsp dry oregano
  • ½ smoked paprika
  • ¼ tsp black pepper
  • ½ tsp salt
  • ½ tsp cumin
  • ½ tsp lemon zest
  • 1 tsp lemon juice
  • 1 tsp extra virgin olive oil

For the dressing

  • 40 g 0% fat Greek Yoghurt
  • 1 tsp extra virgin olive oil
  • 1 tbsp dill, finely chopped
  • Salt, pepper, garlic powder to taste
  • 1-2 tbsp water: adjust to taste

Instructions
 

  • Add all the marinade ingredients into a bowl/container and mix.
  • Add the chicken thighs and let it rest for 4 hours or overnight.
  • Air fryer 15 mins at 200C (preheat), flip half way.
  • While the chicken is cooking prepared the dressing: add all the dressing ingredients into a small jar and shake well.
  • When the chicken is ready, transfer it onto a chopping board and cut into thin slices.
  • While the chicken is cooling down a bit prepare your bowl.
  • Add all the chopped, salads ingredients into a large serving bowl (or 2 dishes).
  • Add the chicken and then the dressing (add the dressing just before serving).

Video

Notes

  • Naturally gluten-free and low in carbs.
  • High in protein – over 47g per portion.
  • The Greek yoghurt marinade keeps the chicken juicy and tender.
  • Air fryer makes it quick and fuss-free.
  • Perfect for meal prep – store salad and dressing separately.
  • Great for a healthy summer lunch or light dinner.
  • To make it dairy-free, use a plant-based yoghurt alternative.
Course: Main Course
Cuisine: greek
Keyword: chicken, greek, gyros, highprotein
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