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+ servings

Lentil & Roasted Pepper Salad (Ready in 20 Minutes!) 

Servings 2
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients
  

  • 2 peppers
  • 1 × 400g tin lentils, drained
  • 1 red onion, finely sliced
  • 60 g feta, crumbled
  • Handful of fresh parsley, chopped
  • 60 g walnuts

Dressing

  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic
  • 1 tsp honey
  • ¼ salt

Instructions
 

  • Roast peppers at 200°C (400°F) for 12–15 minutes until charred at the edges. Let this cool down before adding to your salad bowl.
  • Air fry walnuts at 170°C (340°F) for 3–5 minutes until golden.
  • Add all the dressing ingredients to a small jar, seal the lid and shake until beautifully emulsified — my favourite way to do it.
  • In a large bowl add rocket, lentils, roasted peppers and onions, and parsley. Dress and toss.
  • Top with feta and walnuts. Serve.
Course: Salad
Cuisine: Mediterranean
Keyword: peppers, rocket, salad, walnuts
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