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Lentil Chilli

Servings 2
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 9 minutes

Ingredients
  

  • 1 can of green lentils in water, drained. 400g (265g drained)
  • 2 small carrots
  • 1 red pepper
  • 4 mushrooms
  • 1 red onion
  • 2 garlic cloves
  • 1 tsp harissa paste if you like a bit of a kick
  • 1 tbsp balsamic vinager
  • 1 can chopped tomato, 400g

Spice mix

  • 1 tsp oregano
  • 1/2 tsp smoked paprika
  • 1/2 tsp cumin
  • 1 vegetable stock cube

Instructions
 

  • Grate carrots and mushrooms, chop pepper, onion and garlic.
  • Add a little oil to a large saucepan and cook all the vegetables
  • When the vegetables have softened add the spices, chopped tomatoes, harissa and balsamic vinegar.
  • Finally add lentils and stock, let it reduce down so all the ingredients really come together.
  • Serve with a sprinkle of coriander and your favourite bread (I toasted a wrap and cut into triangle to create a sort of healthier nachos)

Video

Course: Main Course
Cuisine: Indian
Keyword: lentils, onepan