Go Back
Email Link
Print
Recipe Image
Notes
–
+
servings
Smaller
Normal
Larger
Lentil Burger
Author
Florencia Baldini
Servings
5
patties
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Print Recipe
Pin Recipe
Share by Email
Ingredients
0.5x
1x
2x
▢
1
can lentils,
,
drained. 400g (265g drained)
▢
40
g
oat flour
,
silkily blend oats
▢
40
g
Parmesan cheese
,
grated
▢
2
tbsp
coriander
,
finely chopped
▢
1
tsp
cumin
▢
1
tsp
garlic powder
▢
¼
tsp
pepper
▢
½
tsp
salt
▢
2
tbsp
water
▢
1
tbsp
oil
For the sauce
▢
2
tbsp
Yoghurt
▢
1
tsp
tahini
▢
½
tsp
garlic powder
▢
Salt
,
to taste
Cook Mode
Prevent your screen from going dark
Instructions
To a bowl add the lentils and mash with a fork.
Add: oat flour, coriander, Parmesan cheese and the spices listed in caption.
Mix then add a bit of water and oil.
Mix well until the ingredients are well combined then shape with your hands into patties.
Cook in a pan on both sides with a bit of oil until golden.
Let them cool down slightly before serving.
Video
Notes
I served with a quick and easy yoghurt-tahini sauce.
Author:
Florencia Baldini
Course:
Main Course
Cuisine:
American
Keyword:
burger, lentils
Tried this recipe?
Mention
@healthy_floflo
or tag
#healthy_floflo
!