Go Back Email Link
+ servings

Lasagna Soup

Servings 2
Cook Time 30 minutes
Total Time 30 minutes

Video

Ingredients
 
 

  • 200 g lean ground beef
  • 1 small yellow onion, finely chopped
  • 1 carrot, chopped into small cubes
  • 2 celery sticks, chopped into small cubes
  • 1 garlic clove, minced
  • 1 tbsp tomato paste
  • 400 g chopped tomatoes, from a can
  • 500-700 ml chicken stock, (I used Oxo cube + water)
  • 200 ml semi-skimmed milk
  • 1 tbsp of Italian herbs
  • 4 lasagna sheet

Instructions
 

  • Heat a drizzle of oil in a large pan and add the mince.
  • Cook over medium heat, breaking it up with a spoon, until browned and no longer pink.
  • Add the chopped vegetables, Italian herbs, and tomato paste.
  • Stir and cook for about a minute to release the flavours, then pour in the tomato sauce and chicken stock. Give everything a good stir and bring to a gentle simmer.
  • Break the lasagna sheets into smaller pieces with your hands and add them directly into the pot.
  • Let the soup simmer until the pasta is tender.
  • Stir in the fresh basil, then sprinkle over the shredded mozzarella and Parmesan.
  • Taste and adjust with salt and pepper before serving hot.

Notes

  • This recipe makes 2 generous portions.
  • Each serving provides around 40g protein and 440 calories.
  • Perfect for meal prep — the flavour deepens the next day.
  • Serve with garlic bread or a side salad for a complete meal.
Course: Main Course, Soup
Cuisine: Italian
Keyword: beef, lasagna, onepan, soup
Tried this recipe?Mention @healthy_floflo or tag #healthy_floflo!