To a non-stick pan, add a drizzle of oil or spray oil, then add the onion and spice mix.

Cook until the onions are translucent and cooked through, and the spices have released their flavour.

Add the silken tofu and break it down with a wooden spoon until it resembles “scrambled egg.”

Let it simmer until it reaches the desired consistency. (I like to cook it longer so all the moisture from the tofu evaporates, avoiding a “soggy” wrap.)

On a flat surface, place your wrap and start assembling the burrito with: tofu scramble, coriander, tomatoes, beans, avocado

Fold and tightly roll the wrap into a burrito shape, as shown in the video.

Transfer to a pan to toast the wrap until it turns crispy and golden. Slice in half and enjoy.