Cottage cheese, egg and frozen peas (use from frozen, don’t let it defrost them).

Blend until smooth.

Add spring onions, herbs, and oats. Mix until well combined.

In a non stick pan, with a bit of very hot oil, add a few tablespoons of the batter to create 3 fritters.

Cook each side for a few minutes, with the lid on.

Enjoy with yoghurt and a drizzle of chilli oil if you like a little bit of a kick.