Healthy Banana Bars
Ingredients
- 100 g oats
- 1 ripe banana
- 80 g almond butter
- 4 dried figs finely chopped
- 40 g shredded coconut
- 20 g coconut oil melted
- 1 tbsp chia and
- 1 tbsp hemp seeds
- 1 tsp cinnamon
Topping
- 30 g melted dark chocolate
Instructions
- In a bowl, mash the banana then add the rest of the ingredients. Mix until well combined.
- Pour the mix into a baking tin ( I have used a 9 inches loaf)
- Press down well with a spoon so the mixture is well compacted.
- Bake for 17 mins at 180C
- Let it cool down completely onto a baking rack before cutting into slices.