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Dates & Butter Beans Salad

Servings 2
Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

  • 3-4 leaves of cavolo nero
  • 1/2 can butter beans
  • 5-6 medjool dates
  • ~40-50g feta cheese crumbled
  • 1/2 cucumber chop into small cubes
  • 1/2 avocado
  • Handful walnuts
  • Pickle onions

Dressing

  • 1 tbsp oil
  • 1 apple vinager
  • 1/2 tsp mustard
  • 1 tbsp tahini
  • Salt & pepper to taste

Instructions
 

  • Wash the cavolo nero and remove the stem. Chop small and squeeze it with your hands, it always help to give it a softer texture (I always use this tip with kale).
  • In a bowl add all the ingredients: cavolo nero, chopped cucumber, chopped dates, chopped avocado, beans, crumbled feta and chopped walnuts. I also added some homemade pickle onions.
  • In a small jar make the dressing using the dressing ingredients. I love this dressing and it is my go to for many salads, it’s easy to make, quick and I could drink it, it’s so good.
  • Pour the dressing on the salad and mix well.

Video

Course: Salad
Cuisine: Mediterranean
Keyword: beans, dates, kale, pastasalad