Caramelised Onion, Chickpeas & Feta Bake
Ingredients
- 3 large onions sliced with a mandolin or knife
- Spices 1 tsp paprika,1 tsp garlic powder, 1 tsp oregano, 1/4 tsp salt
- 30 ml oil from the sundried tomato’s jar
- 6-7 sundried tomatoes chopped
- 60 g feta crumbled
- Big handful of chopped spinach
Instructions
- Add onions, spices, sundried tomatoes and oil to a baking tin.
- Mix and cover with some foil.
- Bake for 30 minutes and 180C then take it out * and add the crumbled feta. Mix and return to the oven for further 30 minutes.
- Add spinach and mix.
- Add 50g pasta and 1/3 can of chickpeas and mix… or anything your heart desires that day✨
Video
Notes
*Be careful when you lift the foil, the steam is piping hot