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Canned Tuna Patties
Servings
6
patties
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
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Ingredients
1
can
tuna
1
large egg
40
g
panko breadcrumbs
1-2
tbsp
capers
Handful
parsley
Spice mix:
2
tsp
garlic powder
2
tsp
paprika
1
tsp
curry powder
pinch of salt
Dipping sauce:
3
tbsp
yoghurt
1
tsp
mayo
1/2
tsp
garlic powder
pinch of salt
Instructions
Add tuna to a bowl and break it down with a fork. Add egg and mix well. Add the rest of the ingredients and mix again
In a pan add oil and cook the patties, you should be able to make 5.
Cook on both side until the surface is nice and crispy
Prepare the quick dip and serve
Video
Course:
Main Course, Side Dish, Snack
Cuisine:
Mediterranean
Keyword:
healthy, highprotein, tuna