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+ servings

Black Rice, Prawn & Avocado Bowl

Servings 2
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes

Ingredients
  

  • 165 g fresh king prawns
  • 230 g cooked black, Venus rice
  • 1 ripe avocado, diced
  • 3 –5 sun-dried tomatoes in oil, chopped
  • A handful of fresh basil, torn
  • 1-2 tbsp Modena balsamic vinegar
  • 1 tbsp extra virgin olive oil
  • Salt and freshly ground black pepper

Instructions
 

  • Bring a saucepan of water to the boil. Add the fresh king prawns and cook for 2–3 minutes, until pink and cooked through. Drain and leave to cool slightly.
  • Heat the black rice in a frying pan with a splash of water, or microwave according to the packet instructions. Leave it to cool for a few minutes.
  • Transfer the rice to a large bowl and drizzle over the balsamic vinegar.
  • Roughly chop the cooked prawns, chop the sun-dried tomatoes, dice the avocado and tear the basil leaves.
  • Add everything to the bowl along with the olive oil. Season generously with salt and black pepper, then gently toss until everything is evenly combined.
  • Serve immediately or refrigerate until ready to eat. It's delicious both ways, but I honestly think it tastes even better once chilled.
Course: Main Course
Cuisine: Mediterranean
Keyword: avocado, prawns, rice
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