Bean Rainbow Salad
Ingredients
- 1 1/2 can of beans I have used red beans
- 1 red pepper
- 1/2 green pepper
- 2 tomatoes
- ~100g sweetcorn
- 1 avocado
- 1/2 red onion
- Bunch coriander
Dressing
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 2 tbsp apple vinager
- 2 tbsp honey make it vegan by swapping with maple syrup
- Lime juice 1/2 lime
- Salt and pepper to taste
Instructions
- Chop all the vegetables in small cubes. I start from the onion (*see tip below).
- Drain the beans and add to a bowl.
- Add the rest of the vegetables and the coriander.
- Mix the dressing ingredients into a bowl and pour on top of the salad.
- Mix and enjoy with tortilla chips or some crispy bread.
Video
Notes
*I don’t like the taste of raw onion and can’t digest well so here is a trick: chop very thin and leave in a bowl with water for 20 mins, wash and squeeze. It will take away all the strong taste and make it easy to eat!