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Apple Oat Bars (Healthy, No Added Sugar, 5 Ingredients)
Servings
6
slices
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
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Ingredients
160
g
oats
60
g
walnuts
130
g
raisins
2
apples,
I used Gala
1
tbsp
cinnamon
Instructions
Add all the ingredients to a food processor and blitz.
Add the mixture into a baking tin and squish well, you want to the oat to be 2 cm high.
Bake at 180C for 20-25 mins
Once ready, remove from the tin and let it cool down completely on a baking rack.
Cut into slices.
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Notes
These bars are naturally sweetened with apples and raisins—no added sugar needed, making them a wholesome snack option.
I used rolled oats to give the bars a chewy texture, but quick oats work too if that’s all you have on hand.
Make sure to press the mixture firmly into the tin before baking—this helps the bars hold their shape once sliced.
Let them cool down completely before slicing—this prevents crumbling and helps the bars firm up.
They’re perfect for meal prep and great to take on the go, whether it’s for work, school, or a snack between meals.
Course:
Snack
Cuisine:
Mediterranean
Keyword:
apple, bars, mealprep, oats