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Apple Oat Bars (Healthy, No Added Sugar, 5 Ingredients)
Author
Florencia Baldini
Servings
6
slices
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
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Ingredients
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US Customary
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160
g
oats
▢
60
g
walnuts
▢
130
g
raisins
▢
2
apples
,
I used Gala
▢
1
tbsp
cinnamon
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Instructions
Add all the ingredients to a food processor and blitz until combined.
Transfer the mixture into a lined baking tin and press it down firmly so it’s about 2 cm thick.
Bake in a preheated oven at 180°C (350°F) for 20–25 minutes, until golden.
Remove from the tin and allow to cool completely on a wire rack.
Once cooled, slice into bars.
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Notes
These bars are naturally sweetened with apples and raisins—no added sugar needed, making them a wholesome snack option.
I used rolled oats to give the bars a chewy texture, but quick oats work too if that’s all you have on hand.
Make sure to press the mixture firmly into the tin before baking—this helps the bars hold their shape once sliced.
Let them cool down completely before slicing—this prevents crumbling and helps the bars firm up.
They’re perfect for meal prep and great to take on the go, whether it’s for work, school, or a snack between meals.
Author:
Florencia Baldini
Course:
Snack
Cuisine:
Mediterranean
Keyword:
apple, bars, mealprep, oats
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@healthy_floflo
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