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5 Ingredients Sweet Potato & Carrot Soup
Author
Florencia Baldini
Servings
2
Prep Time
15
minutes
mins
Cook Time
50
minutes
mins
Total Time
1
hour
hr
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Ingredients
0.5x
1x
2x
▢
1
sweet potato
▢
2
carrots
▢
1
yellow onion
▢
4
garlic bulb
▢
1
cube
vegetable stock
,
(into 300-500ml of boiling water)
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Instructions
On a tray add all your vegetables, I chopped the vegetables in half, I place the bulb of garlic whole, with the top cup off.
Add a drizzle of oil, salt and pepper.
I added a piece of foil and removed it half way baking.
Bake for 50mins to 1h20m depending on the size of your sweet potato. After 50mins pierce with a fork, when it’s ready the sweet potato will be tender.
Remove the garlic from the bulb and take the skin off the sweet potato.
Add all the ingredients to a blender along with stick and water. Blend until very smooth.
Add more hot water if necessary, some like a thicker texture, some a more liquid one.
Add a drizzle of tinned coconut milk and serve with garlic toasted bread.
Video
Author:
Florencia Baldini
Course:
Appetizer, Main Course, Soup
Cuisine:
Mediterranean
Keyword:
5ingredients, blender, carrot, sweetpotato
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