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5 Ingredients Sweet Potato & Carrot Soup

Servings 2
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour

Ingredients
  

  • 1 sweet potato 
  • 2 carrots
  • 1 yellow onion
  • 4 garlic bulb
  • 1 cube vegetable stock (into 300-500ml of boiling water)

Instructions
 

  • On a tray add all your vegetables, I chopped the vegetables in half, I place the bulb of garlic whole, with the top cup off.
  • Add a drizzle of oil, salt and pepper.
    I added a piece of foil and removed it half way baking.
  • Bake for 50mins to 1h20m depending on the size of your sweet potato. After 50mins pierce with a fork, when it’s ready the sweet potato will be tender.
  • Remove the garlic from the bulb and take the skin off the sweet potato.
  • Add all the ingredients to a blender along with stick and water. Blend until very smooth.
  • Add more hot water if necessary, some like a thicker texture, some a more liquid one.
  • Add a drizzle of tinned coconut milk and serve with garlic toasted bread.

Video

Course: Appetizer, Main Course, Soup
Cuisine: Mediterranean
Keyword: 5ingredients, blender, carrot, sweetpotato