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+ servings

4-Ingredient Chocolate Chia

Servings 1
Prep Time 5 minutes
Chilling 2 hours
Total Time 2 hours 5 minutes

Video

Ingredients
 
 

  • 140 g milk of choice, I used soya milk
  • 2 medjool dates, pitted
  • 12 g cacao powder
  • 24 g chia seeds

Optional

  • ¼ tsp vanilla extract
  • ¼ tsp instant coffee

Instructions
 

  • In a blender pour in the milk, add the pitted dates, cacao powder, and chia seeds. No need to pre-soak — the blender handles everything.
  • Blend on high for 60–90 seconds until completely smooth. You're looking for a silky, pourable mixture with no date chunks or whole chia seeds remaining.
  • Divide evenly between two small ramekins, glasses, or jars. Give each one a gentle swirl to level the top.
  • Cover with cling film or lids and chill. Two hours gives a soft set; overnight transforms it into a luxuriously thick, scoopable pudding.
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