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+ servings

3-Ingredients Chocolate & Date Bars

Servings 6 bars
Prep Time 10 minutes
Chilling 30 minutes
Total Time 40 minutes

Ingredients
 
 

  • 200 g soft medjool dates, pitted
  • 60 g unsweetened shredded coconut
  • 50 g dark chocolate 70%

Optional

  • ¼ tsp vanilla extract
  • pinch salt

Instructions
 

  • Add a sheet of parchment paper to a small baking tray (roughly 16x12cm or similar) and set aside
  • Place all the ingredients into the large bowl of a food processor. You don’t need to melt or chop the chocolate, simply break it with your hands, the food processor will do all the work.
  • Blitz for 1–2 minutes until a uniform dough forms. Be careful not to over-mix—I like to keep some small chocolate chunks visible rather than fully blended in.
  • Transfer the dough to your lined tray. Press it down firmly using your fingers or the base of a glass. The mixture needs to be tightly compacted to hold together once set.
  • Chill to set in the fridge (at least 4 hours or overnight). Freezer: 30 mins to 1 hour.
  • Once fully set and firm to the touch, lift the slab out using the parchment paper and slice into 6–7 bars using a sharp knife.

Video

Course: Snack
Cuisine: Mediterranean
Keyword: 3ingredients, bars, chocolate, coconut, dates, snack
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